Michael Crichton

Personal Philosophy:

As a Strength & Conditioning Coach, my programs focus on sports specific physical preparation, end stage injury & pain rehabilitation, strength training, weight loss & management (nutrition), hypertrophy and energy system development.

“You only get out what you put in! Sacrifice, determination, and commitment are what it takes to be successful; you have one life make the most of it.”

Experience:
10-15 Years
Age group worked with:
Adolescent
Indwe Street 2D
West Footscray 3012 VIC AU
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As part of a multi-disciplinary team I understand the importance of an integrated approach to management in order to ensure the best possible results for my athletes. As such I work closely with Osteopaths, Chiropractors, Physiotherapists, Naturopaths & Sports Physicians.

Specialties:
– Strength Training for Elite Performance
– Sports Specific Physical Preparation
– End Stage Rehabilitation & Corrective Exercise
– Body Screening & Performance Testing

Qualifications:

o Masters of Exercise Science
o Bachelor of Applied Science—Human Movement
o CrossFit Level 1
o Athletes Performance—Performance Mentorship Phase 3
o FMA—Strength Training Level 3
o Level 2 ASCA Strength and Conditioning Coach
o Level 1 Olympic Weightlifting Coach
o Australian Strength Coach—Level 2
o M.A.T. Certified
o FMS—Functional Movement Screen
o Precision Nutrition (in progress)

Language:
English